Taking the first step to living as you want to
It's easy in today's world to feel that everyone's life is perfect and you are the only one with challenges. The good news is that our individual happiness is in our willingness to change.
Overcoming obstacles and insecurities
Together we will identify your dreams and find out what is standing in your way. I will help you gain clarity, give you the tools to improve commmunication, reduce your anxiety, and strengthen your conflict resolution skills.
Until you are free, at peace and happy
We will navigate what is most important to you, leaving you with a stronger sense of self and well being. I am committed to providing you with the support you need as you begin to live the life you deserve.
Sometimes we feel stuck, unhappy or lost.
What happiness means is unique to each and every one of us.
Whether you're finding love, Rekindling your marriage, ending a relationship or starting over.
Families can bring us so much joy and sometimes pain. Learn how to communicate with your parents, your children, and let go of the guilt.
Learn how to navigate your life with your parents, friends, school and what's next.
The loss of a loved one is overwhelmingly painful. Gain insight to the difficult process of acceptance and how to move forward with your life.
It can be difficult juggling work, friends and family. It may even be time for a change.
"Adding a life coach was a game changer. Colleen allowed me to experience some of the pain I was surpressing during a rough period in my life that I wasn't sure I'd get through. I was ultimately able to own my own part, dig deep to see the areas of growth I wanted and needed to work on to find my true happiness. Not only am I a happier person, but I have been able to put up boundaries and identify exactly the type of people I need in my life"
"Colleen has an uncanny knack for steering me in the right direction. I struggled to be the perfect mom, daughter and friend. I felt I wasn't making anyone happy due to trying to make everyone happy. She has helped me learn imperfection is okay with goals we set each week. I'm making great strides and my life keeps getting better. I would refer Colleen to anyone."
"She showed me how to manage and handle certain areas in my family life and career. I was able to look at myself in ways where I could be a better person. Colleen has helped me with communication skills as well as setting new goals and seeing that it is possible to reach those goals. I received so much more through her gentle and consistent coaching. I cherish her."
"She made me realize that things were not as dire as I thought and she gave me the tools and direction to find my own way out of the situation. I had been in therapy for years and would always leave with the same problems. She helped me become more productive and live a fuller life. Colleen has remarkable insights and is the wisest person I know."
"I have struggled with anxiety since I was young. Colleen has granted me guidance to letting things go, being able to go with the flow and understanding that one simply cannot control everything. This led to a stronger relationships with my parents and friends. After graduating college, she guided me to choose a job that I absolutely love after I constantly went back and forth, and may not have realized I needed to choose if it was not for her eye-opening questions, and ability to illuminate what is best for me."
"When I first met Colleen I felt my life was spiraling out of control. With her insight I have been able to identify the areas I needed to work on that were preventing me from moving forward with a happy and successful life. Colleen's life coaching has helped me recognize my own strengths, to value myself and to help me discover who I am. I no longer feel hopeless, lost or lacking in self-esteem at work or personally. Working with her has been a life-changing experience"
I come from a family of 7 and from the beginning I learned to navigate my way through several different personalities. I received my BS at Arizona State University. My first career was as an Entertainment Publicist for B/W/R and later worked for Good Carma Studio. I have always had a natural curiosity about people. Since my teens, I had countless friends and teachers tell me I should be a therapist. I realized I actually have always been life-coaching myself as I went through my own life hardships. A few examples :
Along with the everyday trials and tribulations we all go through.
These experiences led me to study, research, take courses and get the proper Certifications to be the best Life Coach I could be. These past several years have been extremely rewarding, having the ability to support and lift up my clients as they restore past hurts, destroy habits that stole their happiness, and learn the skills necessary to achieve their goals to live a less stressful and happier life. My clients have ranged in age of 16-62 and many have been able to achieve quick results.
On a personal note, I love my family. My husband makes me laugh daily as we raise our three fun and loving children who range in age from 21 to 26. (Yes, I had three teenagers at once.) Everyone currently lives in California.
In my spare time, I enjoy being an instructional assistant at our local Elementary School, a Board Member of the Leukemia Lymphoma Society in Southern California and Ventura and a volunteer with Habitat for Humanity.
Clients with busy lives or a geographical distance prefer FaceTime or phone sessions. Locals can also request in-person. Please email me to set up your free consultation. It's time to
LIVE THE LIFE YOU DESERVE
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